Help for every stage of life
Our services
Individual & relational therapy
Whether it’s just you coming in, or coming in with your partner or family member(s), we’re here to help you understand what’s happening and come up with a plan to meet your goals.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Sex Therapy
Mismatched desire and issues of shame around sex are some of the most common issues that show up in therapy with individuals and partners. It can be hard to talk about sex, and our skilled clinicians can help with bridging the gaps to create conversations and tools that can lead to more fulfilling experiences, both individually and relationally.
Energy Psychology
Tapping is a form of energy psychology (EP), which comprises a family of methods designed to improve your physical, mental, emotional and spiritual wellbeing.
Education based groups
Inquire about our groups for new couples, new parents, married couples skill-building workshops, and more…
“We don’t have to do it all alone. We were never meant to.”
— BRENE BROWN, SOCIAL RESEARCHER
Common issues we treat
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We can help you identify and process the source of your anxiety and decrease its burden on your life.
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You are not alone. But sometimes it feels that way. Let us help you reconnect to yourself and others.
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Being in a committed relationship is hard work. We help couples process their issues and build skills to overcome them.
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When trust is broken, the path to healing can be rough. Let us help you along the road with tried and true therapies geared toward building trust and redefining relationships.
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Postpartum anxiety and depression are significant issues facing many individuals. You are not alone. Finding space to talk about it is key.
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Trauma is widespread and experienced different by every person. Our clinicians have special training in trauma healing to help you move past these deep hurts.
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Sometimes the things that helped us make sense of life in the past no longer make sense. Integrating and moving forward is hard work. We are here to give you the tools to do just that.
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Major transitions - graduating, moving, choosing a partner, having kids, getting divorced, dealing with grief and loss - can be some of the toughest moments in life. We can help you talk it through and find the path best for you to keep moving along the journey of life.
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Let’s talk about sex - because most people don’t. And we need to. We love to help people work to experience the deepest intimate connections with their partners and work through feelings of resentment or shame related to sex.